My physical therapist is Bob. He is very nice and inspires confidence. He did a pain free evaluation of my condition. He thinks my scoliosis is just above the waist and not a factor in this current situation. I got the heat, electro thing and deep heat ultrasound massage and he gave me a set of 4 exercises to do 3 times a day. They are all things to be done sitting down and I found that I can do a set at the computer wairing for a download.
I feel good and encouraged. I have pt scheduled every mon. wed. and fri. at 2:20 pm for the rest of the month.
Subscribe to:
Post Comments (Atom)
1 comment:
Yay, I thought about you doing this yesterday and I pictured things that looked very painful. I am so glad he was good and that you feel good about it. I will try to make sure you have plenty to download so you can do the exercises.
Post a Comment